2430 S. Interstate 35 E #178 Denton, TX 76205

The Need for Flossing

Taking care of our oral health is essential for a healthy smile and overall well-being. While brushing our teeth is a well-known habit, flossing is another vital step that often gets neglected. Although it seems small, flossing has big benefits for your smile and health.

 Many people avoid flossing because they don’t have the time. On the other hand, some people may not know how to floss correctly. This can make flossing difficult or a hassle. However, you should do what you can to floss every day. Without flossing, you can’t properly clean your teeth, which can cause dental issues. 

The Need for Flossing

What is Flossing?

Flossing is a simple and effective oral hygiene practice involving using a thin strand of dental floss to clean between our teeth and the gum line. It helps remove food particles and plaque that a toothbrush cannot reach alone. Flossing should be a regular part of our daily dental routine, complementing our brushing habits.

Why is Flossing Necessary?

Of course, flossing is a crucial part of a good oral health routine. But why? What does flossing do for us? Why do our dentists recommend it?

Prevents Gum Disease

Flossing plays a crucial role in preventing gum disease. When we don’t floss, plaque builds up in the spaces between our teeth and along the gum line. Over time, this plaque hardens and turns into tartar, which regular brushing cannot remove. Tartar irritates the gums, leading to inflammation and gum disease. Flossing helps eliminate plaque, reducing the risk of gum problems. For information on how we diagnose and treat major gum problems and disease, please see Periodontal Disease Treatment.

Removes Plaque and Tartar

Regular flossing removes plaque and tartar, preventing them from causing tooth decay. Plaque is a sticky film of bacteria that constantly forms on our teeth. When left undisturbed, plaque produces acid that erodes tooth enamel, leading to cavities. Therefore, flossing every day can reduce your chances of getting cavities. 

Reduces Bad Breath

Food particles trapped between our teeth can contribute to bad breath. Flossing helps dislodge these particles, preventing the growth of odor-causing bacteria. If the particles stay, they can decay, which causes bad breath and other issues. This is why flossing is necessary to have good oral health. 

Enhances Overall Health

Maintaining good oral health through flossing can have positive effects on our overall well-being. Research links poor oral hygiene to various health conditions. For example, people with poor oral health are at a higher risk of heart disease or respiratory infection.  Also, poor oral health can affect how well your immune system fights off illness. 

By flossing daily, we can achieve a healthier smile and enjoy the benefits of a confident and radiant oral appearance. Remember, a few minutes spent flossing daily can significantly affect your oral hygiene routine. Without flossing, your oral health can start to decline. If you have questions about flossing, you can talk to your dentist or dental hygienist.